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Guidance for Dealing With a Hamstring Strain
Many people suffer from hamstring problems when they play sports. It is something that is associated with sprinters, but you can strain your hamstring with virtually any sporting activity which places your upper legs under strain. Professional sports physiotherapy may be essential for you to recover fully if you have damaged your hamstring severely. However, lighter strains – which often feel more like twinges – can be dealt with yourself. Of course, if you have already suffered from a strain on your hamstring and are now feeling the telltale signs of that injury returning, then seeking out sports physiotherapy to help you is highly advisable.
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What Your GP Needs to Know When You Change Contraceptives
Switching contraceptives can become a life-altering decision for lots of reasons. Aside from preventing pregnancy, the right one can soothe the symptoms of premenstrual syndrome (PMS). Some make bleeding less heavy, allowing women to enjoy a more comfortable period. Before you head to a medical clinic to request a change, it's worth preparing yourself with the information your general practitioner (GP) may want. Smoking status Although each contraceptive on the market is safe, it only remains safe when GPs prescribe them within certain parameters.
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Understanding Vascular Conditions and Their Treatments
Vascular problems can arise seemingly out of the blue and often with devastating results. While your doctor may adopt a "wait and see" approach to a range of minor vascular conditions, more serious vascular problems could result in referral to a vascular surgeon for treatment. This article examines the most common forms of vascular conditions and the options available to treat them. The three main causes of vascular conditions are atherosclerosis, aneurysm and trauma.
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3 Ways You Can Support Your Partner With Hearing Loss
If your partner has recently been diagnosed with hearing loss, you may be wondering how you can support them as they adjust to their diagnosis and how you can minimise stress and miscommunication in your relationship at this time. Adjusting to any big life change can be challenging, particularly if it affects working life, socializing or self-confidence. If your partner's getting used to wearing hearing aids or facing the prospect of cochlear implant surgery, they may experience feelings of isolation, fear, anxiety and low mood.
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Two steps to take before selecting a GP
The relationship you have with your GP can have a significant impact on your wellbeing; if you trust your doctor, and therefore feel comfortable discussing your physical and mental health issues with them, you're far more likely to get the medical support you need to live a healthy, happy life. Read on to learn more about the steps you should take before selecting a GP. Visit the premises and speak to the doctor
About Me
Hello, my name is Liam and I live in Alice Springs, Australia. I work pretty hard every day out on my farm, so it isn't unusual for me to have aches and pains. I hate going to the doctor so I normally pop a couple of painkillers or open a cold beer to deal with the discomfort. However, my wife kept on nagging me to see a doctor, which I eventually did. The doctor at Fidelity Health Choice discovered that I had a rare infection which was causing the pain. After a course of drugs, I fully recovered. I now attend regular appointments. I hope you enjoy my health and wellbeing blog.
Latest Posts
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Physiotherapy In The Management Of Chronic Pain: An Exploration 20 September 2023